Important message for high achievers...

“Brad, it was awesome! It’s been one of the best things I’ve done.

A lot of it resonated with me and especially tied in with what I got from your book (On Track Parenting – The Missing Manual That Should Have Come With Your Child).
It just all made sense – especially the KISS principle and gratitude, which really helped me a lot after I lost my parents and was going through the grieving process.

The big thing that has come out of it for me is it’s okay to think about yourself and it’s not selfish to have a self-care plan. This has made me realise that life can be about me. Thanks to all the other participants for jumping on the weekly calls and sharing their experiences. I found it really good.”

“The Self-Care Mastery program was excellent! Brad presented the content well and it was easy to understand. The highlight for me was knowing others are going through similar issues as me, which made me feel better about my situation.”

“I really like the fact the course had online videos so I could watch them at any time. That meant I could watch them when I felt focused and comfortable. It also meant I could pause the videos to work on the exercises as long as I wanted.
The Wellbeing Mastery course helped me put a new morning routine in place that makes me feel great for the day. And now I feel much better because I have the clarity of where I am and where I am going – whereas before I was very confused. It’s also given me back my confidence that was stripped away due to a difficult workplace situation. So, I actually feel much more proud of myself now.
I love the course so much that I gifted it to a friend (who loved it too). I have also recommended it to another friend who is going through a very bad time at the moment.
Brad, I can’t thank you enough for everything you have done for me. I am just so very grateful to you and your Wellbeing Mastery course.”

“Wellbeing Mastery is fantastic!  I’ve already recommended it to 2 other people.  I definitely feel a lot clearer.  And I love knowing what drives me and what’s important to me.”

“I was battling a lot of the physical symptoms of stress and burnout because I was struck with health issues and family related grief. I had regular headaches, I didn’t feel like eating breakfast, I was sick in the stomach and I often felt nervous… and as a mum, I was always putting myself last. Then COVID-19 came along and intensified everything that was going on in my life even more.

Since then, I’ve changed my priorities to make sure I am practicing self-care which has meant all those physical symptoms have disappeared and I am coping so much better every day.

In fact, I recently noticed my stress levels were beginning to climb again due to nagging health concerns and a difficult work issue… So, I went back to my strategies and it made all the difference.

Thanks to the skills I learned from Brad I’ve been able to stay calm, more relaxed and refocus on the positives in my life, which allowed me to overcome the anxiety and stress I was experiencing.

Brad, I can’t thank you enough for how you have empowered me. I am truly grateful.”

“Admittedly, I’m a fairly skeptical person and when a good friend of mine gifted me course, I wasn’t sure how much I would get out of it.  But I found the program to be well pitched in terms of being accessible and having enough depth to get good value from it.  It was very clear and credible, which is important to me.  I especially liked the fact that there were weekly actions to take and the weekly sessions to keep me accountable about whether I’d downloaded the work and put the effort in. I really like that part the most.

The major benefit I got from the course was that I have done more for my wellbeing in the last month than I have ever done before and it’s given me a road map to get me from where I am to where I want to be.”