by Brad Everton - Psychologist BPsych (Hons) MPsych | Mar 5, 2024 | Managing Stress, Understanding Emotions
Tom doesn’t want others to know he is struggling, which increases his anxiety even more What is High-Functioning Anxiety? People who live with high-functioning anxiety generally manage their daily responsibilities and appear outwardly successful and composed....
by Brad Everton - Psychologist BPsych (Hons) MPsych | Jan 31, 2024 | Managing Stress
Are you a high achiever or know someone who is? If so, have you often wondered why those who always go the extra mile are more prone to burnout? It’s not their fear of trying or their inability to take on any project. No. It’s the curse of the high achiever… The...