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How To Overcome High-Functioning Anxiety With Simple Strategies

by Brad Everton - Psychologist BPsych (Hons) MPsych | Mar 5, 2024 | Managing Stress, Understanding Emotions

Tom doesn’t want others to know he is struggling, which increases his anxiety even more What is High-Functioning Anxiety? People who live with high-functioning anxiety generally manage their daily responsibilities and appear outwardly successful and composed....

BURNOUT… Don’t Fall Prey to the High Achievers’ Curse

by Brad Everton - Psychologist BPsych (Hons) MPsych | Jan 31, 2024 | Managing Stress

Are you a high achiever or know someone who is? If so, have you often wondered why those who always go the extra mile are more prone to burnout? It’s not their fear of trying or their inability to take on any project. No. It’s the curse of the high achiever…  The...

Recent Posts

  • “It’s Never Good Enough” – Why High Achievers Feel This Way
  • The Secret Struggles of High Achievers: How to Overcome Self-Doubt and Thrive
  • How To Overcome High-Functioning Anxiety With Simple Strategies
  • BURNOUT… Don’t Fall Prey to the High Achievers’ Curse

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